What's New

This week, I checked something new off The List and stepped into a little first for me. My first ever injectable, and a gentle introduction to Botox. I have always been curious about the lip flip, a quick and subtle treatment where a small amount of Botox relaxes the muscles around the upper lip, allowing it to softly roll outward. The goal is a slightly fuller looking smile and a more defined shape, without adding any filler. For me, it felt like a low commitment confidence

Crossed off #33  from my 40 Under 40 list and experienced a beautiful sound bath at a local yoga studio. This wasn’t my first sound bath, but it’s something I haven’t done in years, and I was reminded how powerful it can be. It is one of the few practices that truly helps me settle into deep meditation. When was the last time I took a full hour and a half completely to myself, just to slow down and breathe? Honestly, I couldn’t even tell you. That is exactly why I added this

Some items on my 40 Under 40  list feel like a stretch. This one felt like coming home. #27  was all about creativity, curiosity, and making time for art in a way I often don’t during everyday life. The goal was to take three different art workshops  this year, each one introducing me to a new medium and a new challenge. As expected, I fell completely in love with the experience. Workshop One: Glassblowing Up first was glassblowing , something I have always been fascinated by